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Calories In 3 Cups Of Watermelon
Calories In 3 Cups Of Watermelon. It provides almost no protein or fat and is very low in calories. There are 100 calories in watermelon.
Get full nutrition facts and other common serving sizes of watermelon including 1 oz and 100 g. In a 1 cup watermelon ( (1 cup serving) ) there are about 46 calories out of which 2 calories come from fat. How many cups are in an average watermelon?
There Are 100 Calories In Watermelon.
Watermelon consist of 92% water, 8% carbohydrates, and less than 1% of protein or fat. Pounds of watermelon to cups according to the watermelon board, an average large watermelon weighs about 20 pounds and contains. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
It Is About 80% Water And 15% Sugar.
What is the nutritional value of watermelon? While fresh watermelon is a good source of vitamin c and a number of other vitamins and minerals, its. Though it differs depending on age and activity level, adult.
How Many Cups Are In An Average Watermelon?
The caloric content of fresh watermelon is about 100 calories per cup. Plus, watermelon offers health benefits. With 1,360 calories in a whole watermelon, this fruit won’t break your daily caloric limit by eating a few slices.
How Much Calories Are You Supposed To Eat A Day?
The total fat content of (1 cup serving) 1 cup watermelon is 0.23 g. There are 137 calories in 3 cups of diced watermelon. 4% fat, 89% carbs, 7%.
There Are Over 7 Grams Of Sugar In One Cup Of Watermelon.
4 rows there are 214 calories in 3 cups of watermelon juice. In a 1 cup watermelon ( (1 cup serving) ) there are about 46 calories out of which 2 calories come from fat. The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ):
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